Mountain Training Handbook: Rock Climbing (3rd ed)

Description

Rock Climbing’ is a reference tool for every climber, from novice to expert, as well as containing specific ideas for anyone wanting to help coach and instruct others. It is the official handbook for the UK qualification system that includes the Mountaineering Instructor, Climbing Wall, Single Pitch and Climbing Wall Leader Awards and is endorsed by the BMC, Mountaineering Scotland and Mountaineering Ireland. Revised throughout there are additional chapters on Sport Climbing, Sea Level Traversing, Ropes Courses and Via Ferrata, Adaptive Climbing Techniques, Injury Avoidance, Improving Technique, Risk Management and the Law and Working with Young People. It has a functional design with easy-reference colour-coded pages, striking illustrations that complement the text and inspiring photos that give a genuine flavour of the breadth of climbing possibilities across Britain and Ireland.